There comes a moment when the woman who holds the world together feels the pull to return to herself.
A 7-day embodied healing retreat for leaders, healers, mothers, and women ready to release burnout and reconnect to their inner rhythm.
This immersion is a sacred pause. A place to slow down, soften your nervous system, move stored emotion, and return to your body with compassion and clarity.
You’ll be guided through somatic practices, ceremony, and deep rest—held in community, nature, and intentional ritual.
You’ll leave feeling lighter, clearer, deeply nourished, and more connected to yourself than you have in years.
Together We Will Explore
01
Shadow Work
02
Sacred Rage Alchemy
03
Mayan Ceremonies
04
Somatic Movement
05
Deep Connection
This is a DESCENT + RISE
a true inner immersion.
For the WOMEN who are ready
For years, I’ve been guiding women back into their bodies — into remembrance, softness, sovereignty, and the truth of who they are beneath all the roles they carry. It's undeniable how deeply women long for a place where they don’t have to hold it all… where they can unravel, be witnessed, be met, and finally receive.
This immersion was created for you — the woman who gives endlessly, who anchors everyone around her, who feels the quiet pull to return home to herself.
- Calling Women who are:
Practitioners, facilitators, teachers, healers
Entrepreneurs, creatives, space-holders, therapists, coaches
Mothers, matriarchs, nurturers
Women who have spent years giving… and are ready to receive
Ready to shed old stories + step into embodied power
Seeking deep work, not surface-level self-care
If you feel the pull — this space was created for you.
Your Guide
Meet Your Facilitator
I’m Tiffany, a trauma-informed somatic guide and ceremonialist with over a decade of experience leading transformational retreats across the globe. From Greece to Brazil, Mexico to the U.S., I’ve created soul spaces for hundreds of people to reconnect with their bodies, awaken their inner wisdom, and reclaim their sacred truth.
The Sanctuary That Holds You
A Tropical Hacienda in Puerto Aventuras
Welcome to your private oasis in the heart of Puerto Aventuras — a luxurious 5-bedroom tropical hacienda nestled along the lush greens of the Riviera Maya golf course, just moments from the marina, boutiques, ocean breezes, and some of the best food in the region.
This villa holds up to 12 women with ease, offering a beautiful balance of modern elegance and soulful hacienda warmth.
The Bedrooms
Designed for deep rest and privacy, each room is unique and thoughtfully curated:
One king suite on the ground floor, complete with its own en-suite bathroom
Upstairs:
Three king bedrooms, each with a private bath
One spacious bedroom with two queen beds, also with its own bathroom
Every room offers its own sense of retreat — soft, serene, and deeply restorative.
And for those magical moments…
the rooftop sanctuary awaits — complete with a canopy bed, soft seating, and sweeping views for sunrise stretches, sunset rituals, and stargazing under the warm Caribbean night.
This villa is more than accommodation — it is a container for healing, rest, sisterhood, and transformation.
Sample Daily Flow
Flow with the Rhythm of Soul
Morning
Somatic Movement, Breathwork & Meditation
Afternoon
Wellness Offerings & Embodiment Workshops
Midday
Nourishing Brunch + Free Time (Beach, Journaling, Rest)
Evening
Ceremony, Fire Circle, or Connection Work
What’s Included
All You Need is You
- What’s Included:
✔︎ 7 days / 6 nights in a private villa in Puerto Aventuras
✔︎ Daily SOL Somatics™ sessions (movement, breath, vocal toning, nervous system release)
✔︎ Shadow + Light Work journeys
✔︎ Ceremonial spaces for release and renewal
✔︎ Yoni + throat connection healing
✔︎ Oceanfront integration rituals
✔︎ Sisterhood circles + embodiment workshops
✔︎ Optional plant medicine ceremony
✔︎ Breakfast and Dinner prepared by a private chef (local + nourishing)
✔︎ Beach time, cenote adventure, and mindful exploration
✔︎ Pre-journey virtual intention call + post-retreat integration circle
Not Included:
✘ Airfare or travel insurance
✘ Alcohol & gratuities
✘Airport Transfers
Ready to Book?
Investment
Early Bird Investment — Limited Time
Receive $500 off your retreat investment when you reserve your spot by January 22nd, 2026.
Shared Room (Double Occupancy) $2,600 per person
Private Room (Single Occupancy) $3,900
Payment Plan Available
To support accessibility and ease, a limited payment plan is available.
-
A $500 USD non-refundable deposit secures your spot
-
Remaining balance is split into monthly installments
-
Full balance must be paid prior to the retreat start date
Payment plans are offered on a limited basis and subject to availability.
“Attending this retreat was one of the most transformative and soul-nourishing experiences I’ve ever had—and it’s not the first. I’ve now attended three retreats, and each one has opened my heart, deepened my healing, and supported my growth in profound ways. I plan to continue attending every year because the impact is truly that powerful.”
Frequently Asked Questions
You may feel the pull and still have questions. That’s welcome here.
Who is this immersion for?
This retreat is for women who give a lot—leaders, professionals, mothers, healers, and space-holders—who are ready to slow down, soften, and reconnect with themselves. No prior retreat or somatic experience is needed.
What kind of work will we be doing?
The immersion blends somatic movement, breathwork, ritual, guided meditation, and integration circles. The work is body-based, trauma-informed, and always invitational.
Is the work emotionally intense?
The work can be deep, but it is held with care, choice, and nervous-system safety. You are never required to share or participate beyond what feels aligned for you.
What does a typical day look like?
Days include a balance of guided practices and spacious free time. Expect morning embodiment, nourishing meals, immersive sessions, and time for rest, reflection, and nature.
Do I need to be physically fit or flexible?
Not at all. All practices are accessible and adaptable. This work is about listening to your body—not pushing it.
How many women will attend?
This is a small, intimate group to ensure personal attention, depth of connection, and a safe container.
What is the cancellation policy?
Due to advance planning and expenses, payments are non-refundable. Travel insurance is strongly recommended.
I feel called, but also nervous—is that normal?
Very. Often both are present when something meaningful is calling you. You’re invited to trust your inner timing and move gently toward what feels true.